I tried to replace propranolol
with nebivolol but it caused me extreme palpitations and
even panic attacks in stressful social situations.
As for atenolol, although it didn't cause me severe side effects, it did not work in the same extent as propranolol.In addition it raised my blood pressure
I've tried herbs like ashwagandha,rhodiola, gotu kola to help me cope with social anxiety and had positive results.I behaved with confidence and started to become a talkative person.