While u r having the flare up do try to avoid the spicy foods, and greasy foodsm carbonated bevs
and caffeine....like coffee to aid the meds, BTW
Prilosec can take a few weeks to see results not a few days, and u do have to modify ur diet in order for the meds to be the most effective.
Stress can also trigger these flare ups so if u worry about a friend or what something may be or not be that can add to how u feel...