I started taking it 8oz a day for the first 3 months, then cut to 4oz daily until it was cured, sometimes I took a few more ounces if I ate something that upset me, but in a matter of alittle over a year and half it was cured, I still take 1oz of aloe vera 100% juice a day
for preventive maint. or if I have an
upset stomach it helps. I feel it cured me slowly but naturally and from the inside. I hope it helps.