After quitting the hormones I started using and herbal supplement called Wisdom Menopause Formula, and
for me it has been wonderful. It worked better on the
hot flashes than the
Premarin did, but the best part is that it has made a huge difference in my emotions and anxiety levels. I've been taking it for just over a year now, and would recommend it to anyone, especially for the emotional benefits.
Do talk to your doctor about using Premarin without progestins, Vonda.