EVERYONE with back problems, no matter the diagnosis, NEEDS to read one of Dr. John E. Sarno's books. This man has helped thousands with chronic back problems with drugs/surgery. I was diagnosed (by MRI) with a slipped vertebrae (yes, vertebrae) and condition called spondylothesis. This "condition" caused me low back pain, sciatica, tingling in my ankles, toe and lower leg
. After reading Sarno, my pain is GONE and I'm not alone.