She suggests ( and I am a believer, now) going organic, whole foods, whole grains, no processed foods, free range chicken, no hormones (makes
sense to <span style = 'background-color: #dae8f4'>me</span>
), no antibiotics beef and milk, no nitrates or nitrites (deli me
at, hot dogs ect)..I have been following this me
thod for 2 mons and have lost 20lbs and I feel like I eat more than I have in years..and EVERYTHING TASTES BETTER...oh, no caffiene, high fructose corn syrup...actually, NO corn products, soy products, bleached, enriched..