I hate going to the ER for adenosine even though I've just done it once, I just hate having SVT period
. I need to learn to accept it, even though I rarely have it. I also am trying to do calmer things. I'm reading, listening to soft/slow music, doing yoga/pilates, and meditation. I hope these will work for me over time. I will take a look at the books you recommended, thank you :) Glad to hear you're doing better. I also quit my job too. We gotta take care of ourselves.