no breaks from it,what i meant before is some women took it on cd1 and they found it delayed ovulation, (not
period,deh) so some women take one pill day after ovulation until there
period comes.then stop until after ovulation again.i myself and others i know took it all cycle.i would try it all cycle first see how you get it,if it delays ovulation,then next cycle take it after o,until af,hope that makes more sense....