For the past month and a half I have been having neck, shoulder, and lower back
pain. The first week, it all started in my
neck, and only my
neck was effected. It felt tight, stiff, it cracked, popped, made micro tearing noises when stretching it etc. It caused some headaches and head pains. Week 2, my lower back started to stiffen up and was very sore, deep in the bone.