hi, i have just had surgery to remove a large dermoid tumor (20cm) and my left ovary. my right ovary has poly-cyst
syndrom which makes it very hard to lose weight
. im 5"6 and i weigh 230lbs. my doc says that i need to lose weight
to help with the PCOS but that its so hard cos PCOS makes u put on weight
! anyway i was wondering if anybody has gone through this or even if anybody has some weight
-loss advice, i would really appriciate it.