When I wake in the morning my whole midsection is so stiff and painful I can hardly move, and can't bend over until I move around for awhile. I was told my pubic symphysis
is fusing itself together, so not allowing it to move freely like it should. I have a bulging disc at L4-5, as well as spinal stenosis. I can't walk very far without pain. Actually my whole spine has lots of degenerative osteo-arthritis, as well as degenerative disc disease.