It can happen in any region, but is more common at lower back in lumbar region and cervical
It is advisable for you to do physiotherapy for relief of
pain and spasm of
muscle, pain killers and pain management specialist for conservative management.
But if this fails, the option left is surgery.
You can try a Transcutaneous Electrical Nerve Stimulator, which is an electronic device that produces electrical signals used to stimulate nerves through unbroken skin.