Conversely depletion of alkaline reserves (calcium, iron, <span style = 'background-color: #dae8f4'>magnesium</span>
, manganese, potassium, sodium, zinc) causes digestive acids not to be neutralized properly thus hurting the intestinal lining and
increased/prolonged acid buildup decreases the PH causing delayed emptying of stomach. Once delayed emptying has started it goes in loop and
thus makes it diffic
ult to recover unless you have understood the mechanism to deal with it as mentioned in this blog.