thiamin - B1,riboflavin - B2,niacin - B3,niacin equiv,vitamin B6,biotin,
vitamin E alpha equiv,
vitamin E IU,
vitamin E mg,folate,pantothenic acid,calcium,chloride,copper,iodine,iron,magnesium,manganese,molybdenum,phosphorus,potassium,selenium,sodium,zinc,oleic,omega 6 fatty acids,lots of different amino acids
and ZERO cholesterol. All that and MORE in such a tiny nut, no wonder monkeys eat them.