Omega 3 in nut

Common Questions and Answers about Omega 3 in nut

omega-3

12584065 tn?1436320514 Bump....
Avatar f tn they are a good source of protein and omega 3 fatty acids.... i dont know why you wouldnt eat them.. I do remember reading somewhere that eating alot of nuts in your pregnancy can cause nut allergies but i dont know if this is true... it was on the internet.. I was never advised by my doctor to avoid them.. If its true though, my poor baby is screwed becasue I had peanut butter and almonds all through my pregnancy...
Avatar f tn I take one to fight babybrain. Omegas are stripped from myelin shealths during pregnancy and since they act as lubricant in the conduction of, essentially thoughts, our thought process is slowed. I didn't ask my doc about it yet but it does clear up fog in my brain.
1655526 tn?1330655629 On Omega-3 supplements, I notice a significant increase in PVCs as well as slight increase in general twitchiness or anxiety. Yeah, it's a sample size of one and I'm the only observer, but that's the way it seems to me. However, some scientists have observed problems in giving patients these supplements: http://www.examiner.
Avatar f tn you know, I haven't been taking the Omega 3 since I got pregnant - they make me nauseous. I just take my prenatals daily. I try to eat healthy(doesn't always happen) but i do try. I didnt take any Omega 3 with my other kids and their fine, so oh well.
Avatar m tn I took an Omega-3 supplement for the first time before going to bed last night, and when I woke up one eye was very swollen and puffy. The only allergies I have had are seasonal. Could I be allergic to the Omega-3 supplement?
907968 tn?1292622204 peanuts are a fantastic food, but in actual fact, peanuts are not really nuts. I believe they are a member of the pea/bean family. I don't think they contain omega-3 but they contain a high level of omega-6 which is the lower of the omega's in fish but more important for blood vessels. There has been lots of research on peanuts and results have shown that they greatly reduce the risk of cardiac disease. They have other benefits too, it has been shown they reduce the risk of colon cancer.
Avatar m tn , a large producer of nuts and nut products, had put some information on its website about the health benefits of walnuts (which are rich in omega-3 fatty acids).
Avatar m tn Higher concentrations of EPA and DHA, the active components in omega-3s, can also be found in LOVAZA — the first and only prescription omega-3 medication. It is important to know that some types of fish may contain mercury and other pollutants from the environment. Therefore, the American Heart Association (AHA) cautions that some people should limit the amount of certain types of fish they eat.
Avatar m tn t just one substance, Omega three are fatty acids just like Omega 6 fatty acids found in oils and meat etc. Omega 3 are EPA, DHA, and ALA . Some experts have said that the balance between Omega 6 fatty acids and Omega 3 is key, but just as many say this is nonsense. Omega 3 do have benefits, mainly reducing inflammation in the body, such as in the arteries or joints. It can also reduce your clotting factor if taken in too high doses, causing excessive bleeding.
317787 tn?1473358451 Hi there! I just found this group and was wondering if anyone had tried Omega 3 supplements. I am trying them now for stiffness in joints, body. I've also read it can help with brain fog or fuzzy thinking.
Avatar m tn Recently I heard that taking omega 3 capsules( the transparent one) will increase the risk of prostate cancer. Is there any scientific studies conducted on the subject?
Avatar n tn While all children with ADHD are not deficient in omega-3 fatty acids, we believe that the addition of omega-3 fatty acids to the diet may be important for some ADHD children. In fact, studies show that children whose treatment program includes only medication, educational and psychological therapy continue to be at high risk for vandalism, petty crime, frequency of alcoholic intoxication, and possession of marijuana.
Avatar n tn I am not sure of your question. Are you asking where omega 3 and omega 6 foods come from? Omegas 3 / 6 are polyunsaturated oils that help lower cholesterol and help prevent blood platelets from clotting blood vessel walls. The best source is fish especially mackerel, tuna, salmon, and lake trout. Fish should be eaten 2-3 times a week. Omega 3 are found in whole nuts, soy nuts / oil, and canola oil. Recommend 1-2 teaspoons of nuts daily. Hope this answered your question.
603543 tn?1255294450 kelliebellie just keep in mind that it may not work. I'm not trying to be a spoiler, but I did the Omega 3 thing for 6 months at high dosages. The Omega 3 suppliment I was using was top grade from a health store. It cost twice as much as other formulas because of it higher quality. 6 full months of this Omega 3 experiment produced absolutly no improvement in my Severe depression. Perhaps my condition is more severe than your and that's why I failed to respond to it.
4274823 tn?1388529098 Thanks for the list. I avoid soy and flax due to a health issue. I do eat pumpkin seeds and walnuts as well as plenty of vegetables and fruit. Interesting about papaya. Ideally I would like to get it from food rather than have to purchase an expensive supplement that I don't feel 100% comfortable with.
Avatar f tn What brand of Omega 3's are you using? I have been taking just the Kroger brand Omega 3's with fish oil concentrate. Should I maybe look at the health food store for some that are especially for pregnancy? Thanks!
Avatar m tn I think omega 3's helped me. It affects my asthma and makes it hard to breathe. I took them for 2 months, asthma was settling down and since they were expensive I stopped taking the omega 3 supplement. However, a week later I'm worse than ever and can't breathe. I bought some more so we will see. Omega 3's are anti-inflammatory so theortically they should help with mucsous since it is an inflammatory response.
975357 tn?1252704723 I think our body craves the nutritious oils in them. Omega oils. Look that up.
Avatar f tn Flaxseeds are a good source of fiber and omega 3 fatty acids that help with brain development. Chia seeds are a good source of fiber and contain calcium and iron. Pregnant women should consume 1.1 grams per kilogram of body weight of protein per day. The shakes are not to be used as a meal replacement!!!
1258062 tn?1299842031 what is the right amount of omega 3 during pregnancy? i got 1000 mg per softgel is that safe?
Avatar m tn Oh! I forgot, you would not burp the fish oil if you take the pill each time you eat something or after every meal, I have never had a problem with it.