omega 3 good losing weight

Recommend a Heart Healthy diet to eat which is a moderate fat diet. Moderate fat diet means = use polyunsaturated (omega 3, corn oil, nuts, etc) fats and monounsaturated (olive oil, canola oil, peanut oil, etc) fats, no saturated fats (high fat snack foods, butter, fat spreads) and no trans fats.

I know that omega 3 is really supposed to be good for the heart, but I get palps after I take them for 3 days, especially krill oil. I've read in this forum that others have also had adverse reactions to taking this supplement. So I wanted to put this poll out to see how omega 3 affects you. The first time I suspected krill oil, which is supposed to be the best omega 3, I used the process of elimination. Still not believing it I did it a second and third time.

When I went to my diabetes appointment last week or a couple of weeks ago I was told that my bad cholestrol was perfect and my good cholestrol was low so the doctor suggested for me to take Fish Oil Omega 3 I used to take 80mg.

Quite a complex topic this but at the same time an interesting one. Omega 3 isn't just one substance, Omega three are fatty acids just like Omega 6 fatty acids found in oils and meat etc. Omega 3 are EPA, DHA, and ALA . Some experts have said that the balance between Omega 6 fatty acids and Omega 3 is key, but just as many say this is nonsense. Omega 3 do have benefits, mainly reducing inflammation in the body, such as in the arteries or joints.

I read where Omega 3 was good for your dog. Is it a different Omega 3 or is it the same that humans take?

My shitzu dog is 7 years old and has kidney stones and allergies.He also has high cholesterol(Cushings' disease suspected). He weighs about 10 lbs. Is it safe for me to give him omega 3 capsules and what should be the dosage? Thank you, Mrs.

I had the Lap Band procedure performed on June 29, 2009 and have since lost 102 pounds - 51 yet to lose (is 140 an acceptable weight at 5'9? The main concern I am having is I feel I am losing more hair than seems normal, and I see a lot of breakage, especially at the root. What sort of deficiency could be causing this? Is there some sort of supplement I should be taking?

Does anyone know if I can just take an omega-3 supplement, or should I eat all the foods this app is telling to to get it. I'm not much of a fish eater.

you know, I haven't been taking the Omega 3 since I got pregnant - they make me nauseous. I just take my prenatals daily. I try to eat healthy(doesn't always happen) but i do try. I didnt take any Omega 3 with my other kids and their fine, so oh well.

I took an Omega-3 supplement for the first time before going to bed last night, and when I woke up one eye was very swollen and puffy. The only allergies I have had are seasonal. Could I be allergic to the Omega-3 supplement?

I am a 34 year old female who just had her 3rd baby 3 1/2 months ago. I know my weight range and the low end is 105lbs. Before I was pregnant with this last baby, I weighed 142. I gained 18 lbs during pregnancy and shortly after went back down to 143. However, I constantly crave sugar, especially chocolate cake with chocolate icing. This sugar craving has been going on for the past 2 years or so. I always had a bit of a sweet tooth, but it has never been this bad!

thanks. I do have somewhat of a lot of sugar in my diet. I've been losing weight lately as well, and have actually been trying to gain weight with no luck. have only lost weight. I was at 114 the other day and dropped to 113.

So my dr told me that I am losing weight today at my appointment. I know its natural in the first trimester but my dr is concerned and says I need to start gaining. Problem is I am never hungry. I eat a small meal at lunch time and feel completely stuffed the rest of the day/night. Anyone have any suggestions?? I'm already high risk, I don't want anything else to happen too!

I have also lost 3 inches around my bust but gained 2 inches around my baby bump within the last 2 weeks! I am plus size so losing weight is exciting but is it NORMAL!? I feel fantastic no more morning sickness. So where is it going?

I have been taking fish oil for about 5 years now and take approximately 2 grams with an Omega-3 total breakdown of 600 EHA and 400 DHA per day. I know I know, talk to your doctor bla bla bla (and I will to be sure) In the meantime should I trash the pills?

I'm 32 weeks & i had an appt today. I've lost 5 lbs in 3 weeks. Is that good or bad?

Recently I heard that taking omega 3 capsules( the transparent one) will increase the risk of prostate cancer. Is there any scientific studies conducted on the subject?

I'm 21 weeks today and the last time I went to the doctor I lost 20 lbs my doctor was not happy. I'm wondering if anyone else had this happen?

Hello. I'm currently 117kgs and I am working hard at losing weight, however a lot of advice suggests to eat fish and im highly allergic to all kinds of sea food. What can be my alternative to that?

Omega 3 good losing weight

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