omega 3 good for you

I know that omega 3 is really supposed to be good for the heart, but I get palps after I take them for 3 days, especially krill oil. I've read in this forum that others have also had adverse reactions to taking this supplement. So I wanted to put this poll out to see how omega 3 affects you. The first time I suspected krill oil, which is supposed to be the best omega 3, I used the process of elimination. Still not believing it I did it a second and third time.

I read where Omega 3 was good for your dog. Is it a different Omega 3 or is it the same that humans take?

My shitzu dog is 7 years old and has kidney stones and allergies.He also has high cholesterol(Cushings' disease suspected). He weighs about 10 lbs. Is it safe for me to give him omega 3 capsules and what should be the dosage? Thank you, Mrs.

Most everyone knows or has heard about omega-3. The omega that many haven't heard about but that is very important to your health is omega-6. While omega-6 isn't bad in and of itself, what's bad about omega-6 is that Americans get too much of it. Having too much omega-6 and not enough omega-3 in your diet leads to many diseases. To avoid these diseases, you must keep these two very important essential fatty acids in balance or the right ratio.

you know, I haven't been taking the Omega 3 since I got pregnant - they make me nauseous. I just take my prenatals daily. I try to eat healthy(doesn't always happen) but i do try. I didnt take any Omega 3 with my other kids and their fine, so oh well.

you may be allergic. the other possibility is that you were stung or bitten by an insect in the night, seeing that the symptoms you were experiencing were in one localized area.

I was told today that Omega 3 Fish Oil is good also for dry skin. I just got a bottle and you just have to take one capsule once a day. It isn't expensive either.

I take one to fight babybrain. Omegas are stripped from myelin shealths during pregnancy and since they act as lubricant in the conduction of, essentially thoughts, our thought process is slowed. I didn't ask my doc about it yet but it does clear up fog in my brain.

try to eat food which contain omega 3 such as sardines or salmon etc If it is difficult for you I would suggest omega 3 capsules but I would also suggest you to confirm this with your doctor because all capsules are not the same!

I have been taking fish oil for about 5 years now and take approximately 2 grams with an Omega-3 total breakdown of 600 EHA and 400 DHA per day. I know I know, talk to your doctor bla bla bla (and I will to be sure) In the meantime should I trash the pills?

one with ADHD/Aspgerger's, one with Oppositional Defiance and one that's just a typical boy. The Omega-3 has helped all of them with moods, concentration, impulsivity & better handwriting. The omega, in addition to a healthier diet, makes me feel like I am helping them get through life in a way that can be managed for the rest of their lives. If you teach them a certain lifestyle early, the hope is that it will travel with them throughout their adult years.

Hemp seed oil is another good source of omega 3 fats. Not only should this be safe for diabetics, your doctor would probably recommend it, since it helps the heart and helps with circulation.

http://www.dshs.state.tx.us/mhprograms/efc/Omega-3-acid%20ethyl%20esters%20(Lovaza).

s a great question, but the answer is going to be a bit complicated, so bare with me. Eggs are normally good for dogs in small quantities. But, they contain good omega-3 fatty acid AND the bad-for-dogs-in-kidney-failure omega-6 fatty acid. The best answer with eggs I have found is to be cautious, because what happened to eggs through mass production and processing over the last 100 years has changed their value completely.

No special supplement is needed for eye unless you have some retina problem, also taking too much supplement too is also toxic.

Quite a complex topic this but at the same time an interesting one. Omega 3 isn't just one substance, Omega three are fatty acids just like Omega 6 fatty acids found in oils and meat etc. Omega 3 are EPA, DHA, and ALA . Some experts have said that the balance between Omega 6 fatty acids and Omega 3 is key, but just as many say this is nonsense. Omega 3 do have benefits, mainly reducing inflammation in the body, such as in the arteries or joints.

Hi there! I just found this group and was wondering if anyone had tried Omega 3 supplements. I am trying them now for stiffness in joints, body. I've also read it can help with brain fog or fuzzy thinking.

t bad for you, and there are many different ones, some of which are as good for you as omega 3 fatty acids, such as GLA. As for seaweed being a source of DHA, it is generally believed that the DHA in seaweed isn't absorbed by humans. It is absorbed by fish, which is where the fish get the DHA from in the first place -- eating seaweed, particularly red seaweed, which is usually not digestible for humans.

Omega 3 good for you

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