The main site says that common
side effects are mood swings, including
depression. I do have a history of being emotionally unstable. However, I have lived a very positive and encouraging lifestyle over the last 4 or 5 years. I'm really hoping that this is all caused from the ring, that way it's as easy as removing it but I don't want to use this as an excuse. Has anyone noticed relief and happier thoughts after removing the ring???