You guys are going to think I'm nuts, well, maybe a little but it's going on midnight and I can't sleep.
Okay, I got this suggestion about dieting, which was switch to sprouted grain bread. It has a lower GI number (better for diabetics) and is healthier. So, I managed to find this Bread For Life brand Ezekiel 5-some number, and it's all about this living bread, sprouted grains having enough water added to them to make them start to sprout.