Please, be calm but try to incorporate as soon as you can sweet fruits (bananas, apples,
peaches), and other meals. Good example are potatotes and bread. While more liquid you drink, less posibility to retain glucose (carbos)
While I was pregnant of my daughter I didnt eat nothing that a soup during a whole day. I lost so much weight and my doctor just said "good for you, your lossing weight". I lost the normal level of water and get bad. A new doctor sent me to a good nutrition.