Yesterday, I ran for a half hour, walked uphill
for a half hour, and then walked briskly
for another forty minutes. Today, I did
p90x in the morning, with the ab ripper. I have no problem doing p90x. I am trying to add in the Turbo Jam/Fire routines to my workouts, and they really are tough. I never do the same exercises two days in a row, unless it's walking, but that's usually just an extra workout. Does it really matter at what time I eat, if I am not overeating?