In fact, I have been taking this for the past 5 years. However, my
blood pressure is still on the high side, i.e. 145 to 150 over 90 to 95, and I need to bring it further down.
I'm a male, 40 years of age. Unfortunately, I do not exercise regularly, though, I'm in good shape with no medical problems, and do feel great! It is worth mentioning that I'm not an MD but, a Ph.D.