niacin for weight control

I was watching a documentary and heard about a case where a woman was put on niacin supplements for depression. She was taking very large dosages, but it completely pulled her out of her depression. So far fluoxetine has helped me, but I think in time I will need a larger dosage. I would really rather not do that, so my question is: is it safe to take niacin supplements of 100 mg daily plus an extra multivitamin with 20mg. I don't want to end up taking too many vitamins.

suggested a change, but cardiologist said no need to. Another Dr. (forum) suggested using, in addition to Fish oil for tri-glycerides, niacin. And he said statin users should take CO-enzyme Q 300 mg. But I do not know if these are general recomendations based on research or if they fit my own profile, which is Triglycerides 89 (lowest they have been) HDL 51 (has fluctuated between 50 and 68)) LDL 86 (lowest yet) CK protein 290 (where normal is 40-180).---> I HAVE NO MUSCLE PAIN ALT 29.

I have glaucoma which I have had under control for 15 years. Could the Niacor have any impact on my vision?

I don't know if this helps you..but in layman's terms...niacin B3 is needed to create energy for metabolism. Are you having problems with weight gain or loss?

Niacin is toxic in too high a dose. Niacinamide isn't, and so that's usually used for mental health purposes, but it doesn't yield a lot of niacin. Niacin will also give you a hot flush on your skin, unless you buy a non-flush niacin, which is usually, again, niacinamide. Niacin is usually used for the heart.

Hello, I have recently heard that Niacin is good for lowering cholesterol. Anyone have any experience with this?

My cardiologist has prescribed an increasing dosing regimen of colestipol granules to help lower my LDL level. Here are my last two most current labs from before I started the colestipol. I eat a lower fat diet, exercise by walking 40 minutes 5-6 times per week, don't smoke, control borderline hypertension with 5mg lisinopril daily, have a BMI of 30 but don't have enough self control to lose any weight.

You can consume alcohol and spicy foods apart from your use of niacin—for example, having a glass of wine at 7 p.m. and then taking niacin at 9 p.m. Only a few people will have more flushing due to the combination.

Niacin is important for the conversion of carbohydrates, protein and fat into energy! Adults need about 16 milligrams a day. Almonds, Niacin Content: 1 oz, 1 mg Daily Value: 6%. Eat them right before you go the gym. Their high in L-arginine that can actually boost your carb and fat burn during your workout. Navy Beans, Niacin: 1/2 cup, 1.5 mg Daily Value: 9%. They contain resistant starch, a type of fiber that boosts calorie burn by up to 23%.

Gee, thanks for noticing, "Jack". I actually LOST a bet over in weight-loss and dieting!!! I'm 3lbs OVER for the bet (big day is TODAY). Looks like I'm gonna have to make a clown video and post it on YouTube. Ugh. Unless, I can "forget" to do it, eh? BTW, where were you with the 5 weight-loss supplements that really work when I needed them??? JK!

So, if you HDL 2 is in range, you may be worrying for no reason. HDL can only be readily raised by losing weight, controling diabetes or prediabetes, or by taking niacin. Avoiding execessive carbohydrates even in people with normal glucose control may be helpful as well. How much fish oil can I safely take? Look at the AHA website. They give recommendations as to intake of fish oil. The amount is gaged by adding the mgs of EPA + DHA. Niacin........

I tried Benadryl, and my doctor put me on Medrol dosepack, but still kept me on the Niacin. Even though the Niacin was discontinued weeks ago, I still have some of the same problems. Tests for allergy to peanuts and shellfish were negative. I ate a few shrimp yesterday and exercised, and woke up today with hives that are itching; I feel fatigued and my skin feels uncomfortable. Could the Niacin I took still be causing this or did the Niacin trigger something in my body?

I've read conflicting articles saying that niacin is necessary for thyroid function and then some that say it can lower thyroid levels and cause liver damage. I've seen it in some iron supplements and wondered if I needed to stay away from it or if it would be good to take.

s also been proven that people who do eat nuts everyday tend to maintain better weight control.

His early work led to the use of niacin for schizophrenia and as an cholesterol treatment. Dr. Hoffer died in 2009 at the age of 91, but he successfully treated many thousands of patients with high dose niacin for psychotic disorders. He presented some very compelling evidence to support treating most psychotic disorders as a vitamin B3 deficiency.

My son, a robust 50, and me a one -stent 84, tried low-dose niacin. It knocked him sick; it gave me a bearable flush for 20-30 minutes. We both dropped it.

I was thinking today of if taking niacin would make the opiate come out of your system faster... i've heard of people taking higher doses to get drugs out of their system to pass a UA.. has anyone tried this?? or do you think it will work??

i have had very high cholestrol, i have worked on losing weight and exercising, eating healthy too, i've also had niacin b3 in my diet, i came across a homeopathic medication and many others ive posted on here, i havent yet checked my cholestrol levels but i believe this will work, again i have pasted a link below fromt he internet about this http://www.ijpsonline.com/article.asp?

There is also niacin (look for non flush niacin) and L-carnitine. And of course look at your diet. You can check out what to eat and avoid on this article from Authority Nutrition: A Paleo Diet Meal Plan and Menu That Can Save Your Life. After a bad diet, hypothyroidism is the second most common cause of elevated cholesterol. Genetics is under 1% of cases. It's worth trying out some natural methods first. Statins have a list of side effects a mile long. *** "...

Exercise is already known for many benefits to the body such as reducing risk factors for disease, better mental function, and weight control. Exercise can also improve your circulation which can help reduce plaque. According to the Mayo Clinic, you can do this by getting 30 to 60 minutes of exercise on most days of the week. When it comes to diet, what you avoid is equally important as what you eat. Many foods that are high in saturated fat and cholesterol that can cause plaque to build up.

What is the purpose of the niacin and should a niacin supplement be administered if the medication does not contain niacin?

t want weight gain, and that is a strong potential with Elavil. I need loss, not gain! For now, I use Xanax for the emotional component, since I retired from the "glass of wine" when I started nitro. Just as well. I wish there were a vasodialating anti-depressant to try. I tried Buspirone, but the CP didn't disappear.

Niacin for weight control

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