washing dishes, putting a
pillow case on a
pillow, sleeping on my back while using a
pillow, ETC. I get a severe burning sensation/ pain on both sides of the spine right at mid to lower shoulder blade level.
THE STORY. 29 years old, started football when i was 7. Played up until i was 19 including 1 yr of JUCO. Had a problem with stingers pretty much the last 4 years of my career. To the point, i was told if i got another i could not play anymore. I decided to give up the sport.