Neck and shoulder pain solutions

Common Questions and Answers about Neck and shoulder pain solutions

neck

Hi, I've recently discovered that my brother is experiencing pain on each side of his neck (not on the back or in the center), which runs down his shoulders, and also pain in his shoulder blades, deep inside, on the extremities of the shoulder blades and near the spine. His neck pain comes in spasms, caused when turning or tilting the head suddenly, it is very painful, and each time it happens the pain is worse, this has been developing for many years.
I also have been suffering with shoulder and neck pain, and even upper back. I was wondering if the two could be related. I was tested for hormonal problems, thyroid problems, myalgias, and anything else they routinely test for when they take your blood. I was given a low dose of antiepressant to help me sleep at night so I am not awakened with the pain. This helps at night, but I am getting weary of the constant ache.
I am wondering if bearing the pain and doing exercises to strengthen my neck and shoulders would be a better solutions on helping my pain long term.
Pain did not subside much, only about 30%. I am still in extreme pain at work and at home and cannot perform daily tasks or chores. Pain is constant and it is a numbness, burning, irritating pain. It usually is in my right arm but it switches back and forth between both arms. Also, my neck feels as if it is cracking and crunching when I turn my head from side to side. Accepted a new job about three years ago, and ever since the pain has been much worse.
Despite all the swollen nodes one behind my ear, one one on both sides of my neck, and under my arms. Since this happened I have also had a pyogenic granuloma on my shoulder ( im 24) which had to be lanced off. So I always end up reverting back to the possibility of HIV. It seems that there is so much uncertainty around the " window period" . My fiance is a RN,BSN and I ahve heard about studies which state antibody detection has taken as long as 36 months .
I put it in the mic for 2 min and place it over my shoulder and hangs over my back. Rotate each shoulder twice, putting it in the mic after each time and then I hang it around my neck also 2 times,even more, depending if it feels better. The nice thing is you can walk comfortably around with it. At night, when I repeat it, I drink 1mg of Apralozam before I go to sleep. Ask your doc, but start with 0,5mg.
As I was gaining muscle weight, the pain felt less frequent, but at times was unbearable (waking up from a poor sleeping position, any sudden back tension, etc.) The pain is quite sharp and located around/underneath my left scapula. The only remedial solutions I've attempted are stretching, massaging and, after much haranguing from my parents, acupuncture (roughly one year). I believe the acupuncture ultimately made my pain considerably worse.
This pain is now only present once again in the one spot below and to the right of my left shoulderblade. However, this pain seems to be a come-and-go pain. It appears to come for 10 minutes, and be gone for 10, then repeats this process. Also here recently, I have been experiencing very minor nausea that does not last long, and I also occasionally have been experiencing a fatigued/sickly feeling.
I'm 29 and full time student and nurse. About 2 weeks ago my neck started hurting pretty badly and then I got severe headaches. I tried taking everything from tylenol, motrin, to vicodin and nothing helped. It continued to get worse and moved down my back. When I point my chin towards my chest it feels like every muscle from the back of my head to my tailbone is tightened and pulling. I went to my primary doc and he thought it was occipital neuralgia causing headaches.
Non-Drug Solutions for Pain Relief Before resorting to a narcotic pain reliever. Below is a list 18 non-drug treatments for pain. These options provide excellent pain relief without any of the health hazards that prescription (and even over-the-counter) painkillers carry. This list is in no way meant to represent the only approaches one can use. These are just some of the best strategies.
It sounds to me like your headaches and shoulder pain are coming from your neck--specifically the neck muscles and more specifically the scalenes, and SCM muscles, probably with some help from the upper traps. you get his prblem from forward head posture--quite common in today's day and age of computers. You should get a book by Clair Davies called the Trigger Point Therapy Workbook. Read the head & neck and shoulder sections and then go to work.
I laid on the floor for TWO HOURS and used one of those hard rubber massage balls with spikes on it to finally rid myself of the pain once and for all all over my back, neck and shoulder joints. As I did this, I was crying with pain. It was a "good" pain, though, like I was finally getting rid of this pain that I'd felt trapped with for so many years. However, since I injured myself with this ball, I have had nothing but problems to the point where I just wish my life was over.
I wonder because I have full rom, just pain - the worst pain is in my scapula and neck area and my chest. I have been having what they think are muscle spasms in the chest area - and I am hoping the shoulder surgery will help with those muscles. Did you by chance have any pain other than in the shoulder? I'll be interested to follow your post. I have read that one complication of surgery can be nerve damage - wonder if your surgeon hit a nerve? What does he say about the pain you are having?
I don't always feel like this but i'm in pain despite 90mg zomorph and 10 mg oramorph and i'm frozen despite heating full blast. Do you have any suggestions for things which may help me cope? Do you think surgery may be of benefit ? What alternatives are there?
I am experiencing a sharp pain in my left eye sometimes rising to the top of my temple and forehead. Combined with left shoulder pain and neck. My neck and shoulders are very stiff daily and was wondering what it might be.
precipitation of head pain by neck movement or awkward neck positions, head pain when external pressure is applied to the neck or occipital region, restricted range of motion of the neck, and neck, shoulder and arm pain. Treatment for cervicogenic headache includes physical therapy, medications, behavioral therapy, and other modalities. Occipital neuralgia is caused by irritation or injury to two nerves that run from the upper neck to the back of the head.
I had immediate pain in my upper back, shoulder and neck. I was seen immediately and diagnosed with ‘whiplash’ and told that the bones in my neck were straightened as opposed to the gentle curve they should have due to spasming. I have been on anti-inflammatories, serious narcotics/pain medication, and anti-spasmodics since then. The medications reduce my pain slightly, but do not make it go away. I hurt all the time – every minute of every day.
I have searched several different forums on the net and see the same story which is referred ear pain , neck and or head stiffness and pain and a myriad of other symptoms in each case the patient is seen by his GP given a course of antibiotics the pain never goes away is then sent to an ENT or dentist so forth and so on . So far there hasn't been one positive diagnosis and in some cases dentists have referred patients to oral surgeons for needless wisdom tooth extraction.
About two years ago I had burning pain in my neck shoulder and arm. Went to an Orthopedic and a neurologist. It was determined that I had a pinched nerve in my neck area. I went for therapy for two months and was given exercises and a device to hang in if I had problems. About a month ago the burning started again in the shoulder and upper arm area. I have been exercising and using my hanging device, but the burning and pain continues.
Hi. Do you have other medical conditions like diabetes mellitus, or any history of trauma in the neck area? What do you mean by “ends up falling asleep”? Can you feel any lump/s in your breast? By your description, you may be experiencing neuropathic pain. This is described as unusual tingling, burning, or electric shock-like quality. Even light touch can trigger it. I would suggest consult with your physician for further evaluation and management. Good luck.
A chest x-ray wouldn't show nerve impingement & a disc bulge would have to be large to see on any basic x-ray. Most people that use computers have their neck curved for hrs. & then get this shoulder pain. I used a microscope yrs ago & had to take breaks to neck stretch from similar problem. That was before computers were around. Only way to really dx is to have a Cervical mri.
he thought that is a major cause of my neck pain, and said he needed to first create more flexibility in my neck, before working on strengthening it. Since then, until recently, twice a week, he has adjusted my back and neck (in 2-3 spots).
I have had right side facial pain, deep ear pain, neck and shoulder pain, and eye drooping, numbness and tingling in hands and feet, blurred vision that has progressively worsened over the course of 3 years and been told I have TMJ and migraines from TMJ. I have taken all kinds of antiinflammatories, migraines meds, etc. I have been to several doctors, emt, dentists, oral surgeons, chiropractor, etc.
The compression of the median nerve can cause pain all the way up to the neck and is not relieved by pain meds because it is nerve pain. I finally caved in and decided to have carpal tunnel release surgery in the right hand (even though the doctor said it was well advanced and may not relieve the pain in my arm if there is damage to the nerve). I am happy to say that the pain in my upper arm and the numbness in my hand is completely gone!
She could have an injury in her shoulder or even a problem in her neck. Something like a ruptured disc at levels C6-C7 in the neck can cause terrible shoulder and arm pain. Please get her to a doctor as soon as possible!
I do have a gallstone and have experienced the lower right side pain and nausea plus the shoulder blade pain but this right upper side pain is new to me. I have been terrified of pulmonary embolism or something but I think it must be either gallbladder related or stress related. The only other thing I can think of is that I started a new fitness regime and overdid it a bit for the first time. I ended up a few days later with a terrible lower backache which lasted about a week.
OK I had several things happen during recovery including complete loss of use of my legs from the ACDF(Neck) Migraines and pain. The Lumbar was uneventful recovered and leg pain is gone feels great other than the muscle tightness and occasional tingling of my legs and feet. Actual site is still very tender to the touch. It has been 6 wks from the lumbar and 12 wks since the neck.
My shoulder still hurts. The scapula sticks out and snaps, the trapezius is a knot on the top and has a zinging feeling in the lower portion. Have had lots of pt (3 years worth) and just finished a course of trigger point injections to no avail. My ortho doc., who did the surgery and is wonderful, said there are no easy solutions to the snapping scapula. I think my shoulder problems might be coming from my cervical spine.
No neck pain here, however my mother has been suffering from neck pain and the kind of neck and shoulder stiffness and occasional numbess mentioned for many years. She does not have HCV. I do have lower back problems, however (muscular not nerve related), but then again so does my mother, and other members of my immediate family plus a number of friends my age. As mentioned, many of these problems are very common in the general population.
I have been having a sharp burning pain in my upper back mostly on the left side by the shoulder blade. At times my neck and left arm are effected too. The pain is present upon rising and lasts throughout the day. I am concous of my posture and do not believe it to be the cause. The pain worsens if i am carring anything at arms lengths or even if i am carring a light bag over either of my shoulders.
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