As I was gaining muscle weight, the pain felt less frequent, but at times was unbearable (waking up from a poor sleeping position
, any sudden back tension, etc.)
is quite sharp and
located around/underneath my left scapula. The only remedial solutions I've attempted are stretching, massaging and, after much haranguing from my parents, acupuncture (roughly one year). I believe the acupuncture ultimately made my pain considerably worse.