The pain occurs in the my shoulder, my neck and my upper back, especially in my
shoulder blades
and under my arms in the rib area. Also the
pain seems to be worse
on my right
side from the side of my neck down to my right shoudler and shoulder blade. I also get a knot in the middle of my back. I have tried PT to strengthen my back, but with no help. The pain kept returning. I have tried antiinflammatories and muscle relaxers. The muscle relaxers do smee to help the pain.