well, i made sure to take at LEAST once a day, they were making me quite sick, even when i ate and/or drank milk
with them like i was supposed to and
the few times i took them as i was supposed to, they made me sick to the point of puking.. and the last time i took them twice a day, the next morning i was so sick, i couldn't keep anything down and ended up puking 6 times before 10 AM.. I had to leave school, and I canNOT be missing school.. So, I stopped taking them after that.