Congrats to you for
making the decision to get off methadone
! My personal experience in my quest to get off methadone was not fun, nor as horrible as others, I did a slow taper from 90mgs down to 2mgs this took quite a bit of time, but their was no real rush anyway so it all worked out, as Im sure it will with you to. I took many vitamins and many hot baths, for sleep I took melatonin, for me it didnt help much but others have had better luck.