I felt I should, like you, try to lose weight and see what happens from there. My goal
weight loss is about 80lbs. I read online that a
weight loss of even as little as 10% of your current weight can some times control PCOS. How much weight did you loose? I don't have AF unless I have taken something to jump start it. I think losing weight will help it come on its own. Fingers crossed. Are the cysts painful? I don't have any pain. When AF is here I really don't have any pain either.