Men's health recipes salmon

Common Questions and Answers about Men's health recipes salmon

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671251 tn?1236116671 Eggs and certain kinds of fish are good sources. I bought some canned salmon which is an excellent source. It said not to eat salmon more than once a week though because it may have traces of mercury in it. My friend Mary who is a dietitian said to buy the Alaskan Salmon because it is less likely to have mercury. It was very cheap and I made salmon cakes which were very good and quick to make.
Tbd //www.webmd.com/food-recipes/features/11-top-heart-healthy-foods#1. The number one item on the list for a heart healthy food? Salmon. The best fruit for heart health? Raspberries! This is followed by RED grapes. Take a look at the list and you will notice there are pretty common things to add to your diet but do remember to check with your doctor before starting any new diet. Here is an entire article on having a heart healthy diet. https://www.mayoclinic.
Avatar f tn Heya, Since food is quite problematic for me, and i suspect many other pregnant women too, i thought it would be nice to share some easy snack recipes, that are easy to digest and healthy for ourselves and our babies. I find easy to digest important to avoid nausea, bloating, constipation and other stomach issues us pregnant women might suffer from. I'll put some of my tips and recipes in reply to this post, to avoid time-outs. Hopefully you will share yours too! Enjoy!
Avatar f tn Can u ladies share some healthy recipes...my cravings are out of control and I need to eat healthier..
Avatar m tn Hello~I am requesting that this post be transferred to men's health, they will be able to help you better.
Avatar f tn Calcium is the main nutrient you could miss by eating dairy-free, the mineral is found in many nondairy foods including sardines, fortified juice, tofu, canned salmon, dark greens, broccoli and bread. Drink a glass of fortified orange juice for breakfast, make a sandwich on whole-wheat bread for lunch and make a salad of dark, leafy greens topped with canned salmon for dinner.
Avatar m tn Hi Motorspear: Although this is a great community and it deals with pain, I think your question might be better answered by the "Men's Health Forum". I'm sure that you're not the only one with this problem and other men that post in the Men's Health Forum might be better suited to answer this question. I hope that you find the answer your looking for. Others may post as the day goes on and you might get your anwer here...you never know.