Men's health exercises

Common Questions and Answers about Men's health exercises

mens-health

Avatar m tn Hello~I am requesting that this post be transferred to men's health, they will be able to help you better.
Avatar m tn Hi Motorspear: Although this is a great community and it deals with pain, I think your question might be better answered by the "Men's Health Forum". I'm sure that you're not the only one with this problem and other men that post in the Men's Health Forum might be better suited to answer this question. I hope that you find the answer your looking for. Others may post as the day goes on and you might get your anwer here...you never know.
Avatar n tn run at 6mph for 2 minutes then run at 3mph or rest for 2 minutes) will be more effective in losing weight than if I ran or walked at a steady pace.Is there any truth to this>?
Avatar f tn Hi all! I had posted something in Men's health related to this issue last week but now that it seems to becoming a little more clear that it's not a men's health thing and a general health thing I thought I'd post here. My general question is this: When I touch my chin to my chest I feel a very quick numbness in my lower right butt cheek near the Ischial tuberosity. It only lasts for a quick minute and then goes away.
Avatar f tn Hello~You will probably get more help in the men's health forum, I have put a request in for you for this post to be transferred there.
Avatar n tn Intuitively, I feel it is due to reduced blood flow to the organ and might help if you do some pelvic exercises to promote better blood flow .Food items which provide your daily quota of Vitamin E and zinc should generally be helpful. Some yoga exercises like ' Padmasana ' ( Google for details) combined with deep breathing exercises will promote blood flow to the penis. What ever you do, do it in consultation with your doctor and for Yoga exercises, learn it from an instructor.
Avatar m tn Masturbation does not cause a weak body. You can take normal food, do regular exercises and be free from worries of masturbation How do you know that your sperm count is less. This can be found out only by pathological test. To reduce masturbation, do a deep , slow abdominal breathing for 10 minutes a day. And when ever you feel urge to masturbate do this breathing 3 to 5 times. This will stop the urge to masturbate. For details of abdominal breathing Google the word abdominal breathing.
Avatar n tn You should post this in the sexual health or men's health forum.
Avatar n tn (In case others are wondering, this thread started out in a different forum and got moved to the Men's Health forum, being more appropriate here.
Avatar f tn I answered in the men's health forum: https://www.medhelp.org/posts/Mens-Health/I-have-small-red-rash-on-my-penis-head/show/3052304. I guess I'll add the question of how long has this been going on but answer there to keep it on one thread.
Avatar n tn ok.. just thought someone might know from thinking a blister was an std and then it turned out to not be one.