Men's health and the abs diet

Common Questions and Answers about Men's health and the abs diet

mens-health

Avatar m tn Hemorrhoids are not uncommon and most can be treated with over the counter medications and a change in diet. Getting more fiber may help and so will stool softeners when you need them.
1822032 tn?1338818179 Dont worrry at all it is just sort of piles i was also suffering and had all the tests then given medicines for 7 days and now even after months i am all right. You must take care of your food that must be spice less. Always avoid constipation.
Avatar n tn You have to keep your private parts dry and ensure that the clothes you wear are also clean and dry. Living in a moist environment can also lead to recurring fungal infection. In any case do consult the doctor till it gets cured fully.
Avatar n tn I am indeed sorry to misread your message. please ignore it. I think I have stroke-phobia. whenever I read about stroke, I remember my wife's illness. Please forgive me for my negligence.
Avatar m tn Moreover sometimes around my scrotum and would like to know if am infected with any kind of STD disease and if yes what could be the possible cause of it and how do i cure it. Any medical and urinal test i do, am told am negative and ok. But am confused and scared because of this symptoms which sometimes when defecating i see some whitish discharges coming out of my penis. Please advise me if it is cause by the foods and sweets i take.
Avatar n tn My husband gets a good erection and says it feels so good, but he can't ejackulat. He says it is right there. but can't pop! Or the feeling just stops just like that. He use to hold on for a good 30 min. Or POP in 10 min. But in the least 8 month or more it's getting to the point of nothing. He wants sex but gets really mad that the dam thing won't POP! He is 55 and we are married 19ys.
Avatar m tn and he has first started me on clomid, to try to restart my system, but the next step is replacement therapy. I feel tired and depressed all the time and just do not have the pep in my step that I use to have. the reason I aked the question is that I have been reading on here that some say that if you go on the HRT then you will have to stay on it for life. Which doesnt bother me unless for some reason there should come a time when I cant get it.
Avatar n tn For instance, Viatmin A and E are easily available from our daily food and being fat soluble, they get stored in our tissues and overdosing is very easy. I do not know, why the Companies are packing such easily availble vitamins along with some other difficult to get nutrients like zinc, omega3 or B12. So, while taking supplements, always do consult the doctor. Alternatively, get the vitamins and nutrients from the dialy food or natural inputs, for example, wheat grass, etc.
Avatar m tn Certainly if it can be heard by another person besides himself, he should drop into the ER and have the doc take a listen and do some diagnosis.
Avatar m tn The above exercise is also effective exercise. Slowing down and picking up is one round. do such 3 or 4 rounds before ejaculating.This teaches your brain to delay ejaculation.To increase your sex drive do the MALE DEER EXERCISE ONCE OR TWICE A DAY.You can also learn SATKRIYA. This is a brething exercise, increasing your Sexulal stamina.
Avatar n tn My husband has been experiencing bloody noses the last few days and now says his chest feels heavy. What's going on?
Avatar n tn I think if it was your appendix, when that lets go you will know about it, been there and dont want to go there again, and if the pain is down that low I think the gallbladder would be out of it. You need to have a think of what you were doing just before the pain come on, if you were straining then it could just be muscles? Been to a doctor yet, let him have a poke around.
Avatar m tn I have been very healthy and exercise regularly. I had my testosterone levels checked and the results are unclear to me. The results were: Testosterone was 3.0 on a range 1.7-6.3 ng/ml) SHBG was 37 on a range of 13-90 nmol/L Free Testosterone was 56 on a range of 30-140 pg/mL Are these levels on the lower end or normal?. I would like to be on a prescription to be at the upper level for my age.
Avatar m tn If you cut try with a condom or some lube. If your un cut try pulling back the foreskin and applying some lube then rolling it back over the head.
Avatar n tn Maybe you should change your logon to Scooby... it might help!
Avatar n tn my husband has been having dizzy spells and visions.
Avatar n tn Hi R, do you mean that you have lost weight, or you would like to lose weight?
Avatar n tn If it is still low, increase the dose by another 10 mg. and get tested again. Once it is back in the normal range, stop there since excessive use of higher doses can lead to problems. It is also vital that you check your levels of testosterone, which is an important substance for a variety of reasons. Make sure you get tested for both free and bound testosterone.
Avatar f tn squats and ab work, but you need to lose weight all over your body to flatten the abs. Plus, you don't want to work the ads a lot. Like once or twice a week for like 10 each time.
Avatar f tn It just takes a lot of discipline, and you have to be willing to take it to the extreme! Diet is a major factor!! Avoid deep fried foods, processed foods, refined foods and foods high in saturated fats. Eat foods that are nutrient-dense, high in fiber and low in fat, eat lean meats, low fat dairy, whole grains, fruits, vegetables, seeds, nuts and legumes. No liquid calories.
Avatar n tn I used to compete as both a bodybuilder and also as a national level power lifter - there really is only one thing that brings out abs - strict diet and cardio. All the crunches and sit ups in the world will not help. I recommend following a high protein low carb diet for 16 weeks along with a 30 minute cardio routine (running is best) at least 4 times a week - also continue with weightlifting as the promotion of muscle tissue assists with keeping the metabolism strong. Best of Luck.
5580555 tn?1370292870 It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care and please do keep me posted on how you are doing.
Avatar f tn Performing certain exercises in certain areas of the body to lose fat in those areas is one of the biggest myths floating around... Unfortunately, your body will burn the fat wherever it sees fit, which is determined by your genes. Doing both cardiovascular and strength exercises are crucial to losing fat mass, but there's no specific exercise(s) that will burn fat from the abdominal area.
Avatar m tn -). Good luck.
Avatar m tn Hi Motorspear: Although this is a great community and it deals with pain, I think your question might be better answered by the "Men's Health Forum". I'm sure that you're not the only one with this problem and other men that post in the Men's Health Forum might be better suited to answer this question. I hope that you find the answer your looking for. Others may post as the day goes on and you might get your anwer here...you never know.
Avatar m tn Hello~I am requesting that this post be transferred to men's health, they will be able to help you better.
Avatar m tn You need to post this in Men's health. You have already been tested and came up negative for std's. That means this is not an std issue.
Avatar m tn t had sex during these last 2 weeks either. They hurt but very milldly, and the pain comes and goes on and off throughout the days over these last 2 weeks. Any1 had or heard of anything like this?