I've read many articles about the benefits of green tea for weight
loss; I tried it for a while, but wasn't "faithful", so can't say whether it "would have helped" or not. If it helps you
, it do
esn't really matter if it's a "mind over matter" or not -- it's benefiting you
and green tea is good for you
because of the antioxidants, etc.
I'd feel like I'd do
ne a great thing if I could drop 5 pounds in a week, so do
whatever works for you
, so long as it's healthy.