s caused from an actual anxiety disorder, there are quite a few meds out there, but all work differently for different people. I take Xanax for horrible anxiety, (
GAD, social phobia and panic disorder). 2mg's before bed will slow down my thinking but not put me to sleep. Diphenhydramine, (150mg's), actually works best for me but builds up a tolerance too quickly. Ambien and Lunesta are garbage for me also.