It seems to me it could be an allergy, but when I look at allergy symptoms they say I would have trouble breathing
. I do not. I just have a painful lump in
, often coupled with nausea and diarrhea. I also feel like my throat tickles a lot of the time. It feels very irritated when I eat bread and toast (I eat whole wheat). I have a rash on my stomach, which could be a bug bite, but might be related if it is an allergy.
How would can I identify if I have stress or an allergy?