I also would suggest finding a massage therapist who knows about trigger points. For TMJ, neck pain, headaches, etc. you want to focus on
, scalenes, levator scapulae, trapezius
, masseters, and temporalis muscle
s to start. The book has great pictures and direction
. Or, any anatomy book or google these muscle
s and feel them out for any lump
s or knots that produce pain.