1.A balanced diet of smaller and more frequent
meals with ample amounts of complex carbohydrates and organic animal proteins is a good start.
diet for hearing loss
2.Adding more warming foods, such as organic chicken and lamb, can help strengthen the kidney yang energy.
3.Scallions, sesame seeds, fish, baked tofu, soybeans, walnuts, eggs, lentils, black beans, lotus seeds, ginger, and cinnamon bark are also helpful.
4.