Losing weight in waist

Common Questions and Answers about Losing weight in waist

losing-weight

Avatar f tn ve calculated your needs, you will need to subtract calories in order to lose weight. A pound is 3500 calories, so if you want to lose a pound a week, you would need to eliminate that many calories/week. That would average out to 500 calories/day (500 calories/day X 7 days/week = 3500). You can do this a couple of ways.
Avatar f tn well I to put a lot of weight on wile on methadone went from a slim 36in waist at 185 to a 44 in waist at 246lb it is very common to gain weight on this drug....for me once I got into the lower doses it started to come off.....it is different for everybody but it all boils down to metabolizem methadone slows that down with time it will come back up and the weight will start to come off.....eating right is only part of the equation...
Avatar f tn It works but not alone you have to eat right drink lots of water and also exercise. I do it once and a while but I really don't néed to because I breastfeed and I'm losing weight like crazy I'm even skinnier then I was before I got pregnant. I just know about it bcus I did it when I was a workout addict lol.. it gave me a really nice shape!! Then I got preggo and lost it hah. But I would do it after your 6 weeks postpartum is up..
664732 tn?1296823050 You are losing weight. So you definitely lost inches. I think you are measuring your waist and can’t find difference. I think you have to be careful more about your exercise in gym. You should follow the exercise which is specifically for belly or waist. And please consult a doctor to confirm that you are not loosing your muscle.
Avatar m tn I agree with louise. try some workout and lose overall weight may result in losing face fat.
Avatar f tn You didn't state what your meals consist of and you need to do strength training and cardio.
Avatar f tn I don't stress I over losing weight but already lost 25 lbs I'm breastfeeding and that enough helped me lose weight. My son is 2 months now. Never worked out. But I do drink lots of water and watch what I eat. Also I wear a waist cincher from Time to time. I'm sure if you worked out a little ( since recommended anyway ) n wore a cincher on a regular basis then you would be back to your body in no time.
Avatar f tn What is the best way for me to lose inches around my waist. I'm not really sure how to go about it all.
Avatar n tn I was 98lbs before I was pregnant and 145 at delivery. Have yet to have my 6 week checkup but I can tell I've been losing weight. I'm only 4'10, so thank the lord above that most of the weight was sent to my butt and boobs. I am currently wearing a waist cincher and I can tell that has helped dramatically get my body back into shape.
Avatar n tn Hello, I'm 20 years old and was recently diagnosed with polycystic ovaries after not having my period for 6 months. I've always been irregular but used to take birth control pills. A year ago I decided to stop taking them and 5 months later I stopped having my period. It's been 6 months now and 3 weeks ago I decided to go to my gynecologist who instructed me to take a regular birth control pill for 6 days to see if I could get my period back.
Avatar f tn It's not unusual to gain a little weight when first starting to exercise. When you begin an exercise program, you begin building muscle, so even though you aren't losing pounds, you might be losing inches. You might want to take your measurements - waist, bust, hips, thighs, arms - you might actually be getting smaller. You might also want to think about getting your thyroid tested to make sure it's functioning properly since hypothyroidism is a major cause of weight gain.
Avatar m tn now I am back to diet and exercise (I am eating more, but the exercise makes me hungry, but its mainly more fruit, bigger salad, etc...) and I am losing weight but slower than when I did not even notice that I was losing weight. I have dieted before and I have NEVER seen myself lose weight when I was not focused. I don't get it. I am not sick or anything and I am only on allergy medication (I don't even take it much).
Avatar f tn The current weight tracker already allows you to enter in the body measurements for waist, hip and neck. We also plan on adding a few more, specifically chest, arm, calf, thigh. We'll look into calculating a body fat percentage, but we wouldn't want to mislead anyone. If there are any measurements that you would like not listed here, please let us know.
Avatar f tn symptoms: pain from middle back radiating down, pain across hips dominant left side, pain left thigh in again left knee and come in again left ankle, can't move smallest 3 digits in left foot up or down can't move largest 2 up but can bend them, tingling band of pain across middle back like having a TENS machine on me permanently, when I walk left foots throbs and weakens quickly, if I cycle I push with right leg, left leg throbs and fatigues after 4 - 5 revolution if I push with it, als
1319721 tn?1276040968 You can't "spot reduce", so by losing weight, you will lose from your whole body. There are exercises you can do that will tone your muscles. Walking is just as effective as jogging is. Have you ever thought of trying yoga? It's excellent for toning stretching your muscles. I don't agree that it's good for you to be sore after a work out. If you are sore, you've overdone it and you need to give your muscles a couple of days to recover.
Avatar m tn Although, you are not bound to follow all three things but must wear waist trainer waist trainer at every cost because it really helps in losing weight.
Avatar n tn As we exercise we build lean body muscle mass which weight more than fat so the scale reflects no weight loss when in fact the body is trimming down fat. Measure your waist and hips as a guide for trimming down. The tape measure will measure loss of inches and your clothes will start to feel looser. As long as the body is toning up, there is weight loss.
11717999 tn?1422521384 Can I wear a waist thing that makes me sweat more at the gym. Its similar to a waist trainer but this one won't be as tight?
Avatar f tn At the moment I am trying to lose more weight (my goal is to get to 12.7 stone) But I am losing inches around my waist, arms, thighs etc but my over-hanging lower belly is just staying the same. I think due to me being 16 stone in the past has caused overstretch, what do you think ? I would like some advice please ? I dont know whether it would shrink as I lose more weight ? Or I need something more drastic to get rid of it ? Thankyou!!
Avatar m tn The Weight Tracker Stats uses BMI alone to determine what weight range a person is in. However, although BMI is accurate for some people, it is not accurate for everyone. Therefore, I suggest using other indicators as well, such as Body Fat Percentage, Waist to Height Ratio, Waist to Hip Ratio, and Waist to Chest Ratio. I also suggest allowing users to choose one or more of these to display in the Weight Tracker Stats. The following categories for each can be found at https://sites.google.
Avatar f tn s my first cause my daughter is 16.5 years old. My face, waist, boobs, and thighs have grown in like a matter of two weeks. Any suggestions, plz?!
740456 tn?1260449809 I know that I have a pretty flat bum, but I have alot of fat in my arms, thighs and waist. When I started to gain weight I noticed that most of it gravitated toward my arms, and they will problem the last part of my body to catch up to the rest of me.
Avatar m tn Lower BMI is associated with SVR. Newer thinking is that the waist/height ratio may be more relevant than BMI at least in terms of ideal body composition. Your height should be twice your weight in inches (or more), at least for men. Don't think this emphasis on belly fat was studied in terms of SVR but it couldn't hurt to lose any excess prior to treatment.
Avatar f tn I lost weight with my first 2 pregnancies and with this one so far is looking like im losing weight again I dont get it.