Losing weight in the back area

Common Questions and Answers about Losing weight in the back area

losing-weight

Avatar f tn Just because you have fat in the abdominal area, doesn't mean you are overweight; it could mean that you need exercise to get rid of it and tone the muscles. Have you ever tried yoga? You can search the internet for free videos to learn how to do it. MedHelp has an excellent food diary, that will help you calculate your calorie needs. Here's a link to another site that will make it simple to calculate them also, plus provide a lot of diet information.
1149046 tn?1264361586 Just walking will help your mid section. If you notice when you walk you kind of twist. Barb135 is right about the DVD's. I only use ones from the library because they are free and if I don't like it I can bring it back. There are some just for your mid section. Look for Core or Ab workouts. If you Google stomach exercises they will pop up everywhere. I also believe that it sometimes depends on what type of food you eat.
Avatar m tn I am now working on losing the weight through diet and exercise and hoping the discomfort will diminish over time. I know I should see a doctor and I plan to If I continue to have this problem, but I would like to hear other people's responses to this subject. Any responses would be greatly appreciated and I thank you for the time.
Avatar f tn 22 pounds in seven weeks it now a easy task. gaining weight after some weeks are weight loss medication is quite normal so please follow the same, if you leave this method in half way then it may lead to dangerous effects. however consult with your doctor about this.
Avatar f tn That happened to me too my first trimester my dr told me as long as u keepin your food down its ok you will gain it back most women do lose weight in first trimester i did til i was almost 20 weeks and im 33 now and gained my a whole 30lb back
Avatar f tn I have also lost 3 inches around my bust but gained 2 inches around my baby bump within the last 2 weeks! I am plus size so losing weight is exciting but is it NORMAL!? I feel fantastic no more morning sickness. So where is it going?
Avatar f tn I'm due April 24th and I've lost 20lbs since I found out at 6 weeks and am continuing to lose weight. My OB said that as long as I'm losing the weight in a healthy manner then all is good.
Avatar f tn My doctor wants me to loose weight but its cause I am over weight. I lost 3 ponds but gained it all back plus more. So it depends if you are healthy then you shouldn't loose weight.
Avatar f tn So I had an ultrasound today again, I'm about 11 weeks. In the last month I've lost about 8 lbs. I was a little bigger before my pregnancy. I haven't been vomiting or anything but I've been losing weight. The baby's heart beat and everything was normal. Have any of you other ladies lost weight during pregnancy without throwing up? I'm kind of worried.
29837 tn?1414534648 This is the weight I weighed at 27 years old. For many years now, my weight has been 185. The now weight of 175 lbs. is a loss of 17 lbs. in less than 3 weeks after leaving the hospital. Funny thing is, my appetite is ravenous, my blood tests all came beck fine last week, as well as still cleared of Hep C. My energy level is normal I've heard somewhere that because muscle weighs, it has to be taken into consideration when weighing someone.
1519805 tn?1291058650 As you mature, it will be more and more difficult to lose weight. However, large amounts of weight gain--with no change in diet or activity--usually hints at a medical condition. So make sure you rule those out first. First of all, there's nothing easy or quick about losing weight. I'm so frustrated with commercials and billboards that promise fast results. A fat camp means you'll lose weight while at camp, but then what happens when you get home?
Avatar f tn if you have had a lot of morning sickness that could be why also
1293887 tn?1332702847 Maybe we could encourage each other to exercise, share meal recipes and our weight loss. I have lost about 6 kilos in the last few months but am struggling with the last 7 or 8. I would love to get down to maybe 60-62 kilos. I don't know what that is in pounds.
Avatar n tn I am 9 weeks pregnant and this is my first pregnancy and instead of gaining weight I am losing weight. I haven't had any nausea or vomiting in the past 2 days but I am still losing weight. I am scared that this could affect my baby. Is there something wrong or is this normal ?
Avatar f tn Has anyone not gained any pounds at all during there whole pregnacy?? Just a bit concerned. I don't vomit I eat little snacks during the day and I feel great. But just not weight gained. So just wondering if it seems ok?
Avatar n tn It can also be due to superficial nerve compression (lateral femoral cutaneous nerve), that comes from the hip area and gets pinched. This condition is called meralgia paresthetica and is often due to weight gain or wearing tight clothes and belts. Losing some weight or wearing loose clothes and belts often helps relieve the pain/numbness/tingling. Also injection of lignocaine (anesthetic agent) at the site helps. It can also be a simple muscle pull.
620048 tn?1358018235 start from the right side, massage around the belly button, then down the left side ( right in, left out) LOL ........ This is what I do, the chiropractor told me about this and it does seem to work. I would check with the GP though, do you feel bunged up? Hope this helps.....Prunes are a good thing too, they have become my good friend...
Avatar n tn Fighting through the sluggishness and fatigue of hypothyroidism is difficult, but adding daily exercised can be a great aid in losing weight. If you aren't currently exercising, start with an easy walk. Get plenty of rest. The National Sleep Foundation reports that people who sleep less than 6 hours each night have a higher body mass index than people who sleep 8 or more hours.
Avatar f tn Hi hubby on wk20 on Tues out of 24wk when he finished with the teleprevir his appetite came back but he is still losing weight so far he as lost over 2 stone and we cant understand why when he eating so well.
Avatar n tn Over the winter I started back to using my elliptical machine a few days a week, also started to do some yoga on the alternate days and a bit of weight training in the gym (I really hate weight training, it's just so bloody boring!) Got my bike out a few weeks ago and I've been doing about 15-20 km every other day. Got some good running shoes ordered so I can start running when they get here.
11100381 tn?1436779908 Also lol one more thing. Eat bananas.. the potassium helps with the sickness.. and the electrolytes in gator aid also help.
Avatar f tn I'm 20 weeks. I'd lost 15lbs at one time. I've gained back 5 lbs but my baby's just fine. Kicking as I type.
Avatar f tn I do feel losing 15 kg in 3 months is unrealistic if you plan to do this healthily. I've lost 15 kg but it has taken me 12 months. However, it hasn't been an onerous task, whereas diets I've done in the past have been. This time, I changed my life style as well as my eating habits. I haven't cut out chocolate altogether, and I cut it down gradually (which is why it's taken 12 months). I found that the craving for it dissolved over time, and now I rarely eat it.
Avatar f tn ve been on a slow road to recovery and very slowly losing some weight. Looking back at pictures of myself and seeing the clothes I used to wear, I realize now that my opinions about myself and my weight were ridiculous and cost me many years of feeling good about myself. It was a tough way to learn a lesson, but it is a lesson I have learned. I will never get down to my previous weight, and I'm completely fine with that.
Avatar f tn Guess it's just oyr bodies hard at work. Weight is back to norm. Dr.
Avatar f tn My appitite came back mid way through my second trimester and I gained all the weight back and than some. Some women who are overweight never gain and just lose. My cousin lost like 20 pounds and never gained any with her pregnancy. Everyone is different.
Avatar f tn Im going to be 27 weeks . My doctor said some people loose weight some stay the same some gain as long as babys developing its ok . Its an adjustment to your body.