losing weight in men

Just walking will help your mid section. If you notice when you walk you kind of twist. Barb135 is right about the DVD's. I only use ones from the library because they are free and if I don't like it I can bring it back. There are some just for your mid section. Look for Core or Ab workouts. If you Google stomach exercises they will pop up everywhere. I also believe that it sometimes depends on what type of food you eat.

As you mature, it will be more and more difficult to lose weight. However, large amounts of weight gain--with no change in diet or activity--usually hints at a medical condition. So make sure you rule those out first. First of all, there's nothing easy or quick about losing weight. I'm so frustrated with commercials and billboards that promise fast results. A fat camp means you'll lose weight while at camp, but then what happens when you get home?

Actually, losing weight can be extremely difficult if one has certain medical conditions, etc. Aside from that, men ten to have higher metabolism than women, so losing weight is, typically, much easier for men than women.

I am a late 30's man who is about 6 foot 3 inches tall and well built. I don't play competitive sports anymore due to repeated injuries, and therefore do not get 90 minutes of more of constant sweating. I goto the gym and do runs/cycling occasionally but can't risk sports due to knee surgeries. I have cut down on eating crap in the evenings and keep a pretty good diet other than weekends, so yes I know if I did a complete everyday good diet, then I would get some improvement.

That sounds more like a buried penis: https://my.clevelandclinic.org/health/diseases/16291-buried-penis. If that's the case, I can't find any literature recommending Viagra as a treatment. Viagra is intended to assist men in getting and maintaining an erection. It doesn't seem likely that this would be a good idea for everyday use, and it's also not intended to be used as a daily medication. Is your husband overweight?

Heya Kenny...if you're of slightly larger size...losing that weight should help. I notice that with heavier men, their penis tends to be "sucked in"...

I am not sure how much of it is reliable though. I do know that most men that are overweight feel like losing weights makes them bigger which is probably just the way it appears. Makes the penis and testicles stand out more if the flesh surrounding it is smaller. There is a surgery you can have to increase girth. Sounds like torture to me though. There are a lot of other over the counter things also but would suspect that they are not effective.

I am 9 weeks pregnant and this is my first pregnancy and instead of gaining weight I am losing weight. I haven't had any nausea or vomiting in the past 2 days but I am still losing weight. I am scared that this could affect my baby. Is there something wrong or is this normal ?

Hi there, Hope you are doing well. A good dietary regime and exercises all will be helpful in losing weight. Losing weight in a healthy way is important for maintaining the glow of your skin. Eat lots of fruits, dark green leafy vegetables, fruits and consume less of potato, sweetened and processed foods. Start your day by drinking lemon juice in warm water. Have fruits with lots of vitamin C in breakfast that will help you cut fats as vitamin C is a fat burner.

Hello there, It would be really dangerous to you to lose that much weight, ie 15 lbs in 2 weeks. A good amount of weight is about 2 lbs per week. The middle of August is about 4 weeks away. Even in 4 weeks, unless you go on what I would call a drastic diet or a starvation diet which would probably put your body in shock, you can't lose 15 lbs in a healthy way. Some people might think that if you drastically reduce your calorie intake, the weight will just fall off you. This is not true.

I cannot exercise a whole lot do to a medical condition where I suffer from daily headaches and pressure in my head. Losing weight will actually help this condition. Besides my overall health, this is why it is so important that I lose weight. I have lost weight in the past, but always seem to gain it back. I think that I was not eating enough calories. i was staying at about 1000 a day. I lost 70 pounds, but gained it all back plus a lot more.

This is the weight I weighed at 27 years old. For many years now, my weight has been 185. The now weight of 175 lbs. is a loss of 17 lbs. in less than 3 weeks after leaving the hospital. Funny thing is, my appetite is ravenous, my blood tests all came beck fine last week, as well as still cleared of Hep C. My energy level is normal I've heard somewhere that because muscle weighs, it has to be taken into consideration when weighing someone.

Its good you've set a goal and are looking to find out how to achieve it! However losing 15 pounds in a month is unrealistic and unhealthy. Did you know it takes about a year for your body to adjust to losing 10 pounds? It's important to remember weight loss is a marathon and not a sprint. In order to lose weight and keep it off, you shouldn't look at it as weight loss but a way to become healthier!

t that hypothyroidism, insulin resistance or PCOS, all of which can cause weight gain and/or make losing next to impossible. Good luck and keep posting.

No losing weight is actually normal if not in excessive amounts

I am a little bit chubby and i want to lose 9 kg in fastest amount of time to still be healthy. So i don't support starving and belive in moderation. I want to lose this weight till the end of 2014 anybody have any ideas?

I'm due April 24th and I've lost 20lbs since I found out at 6 weeks and am continuing to lose weight. My OB said that as long as I'm losing the weight in a healthy manner then all is good.

Yes it's normal to lose weight while pregnant. I lost weight the first trimester and my doctor didn't worry as long as baby is growing. Just eat healthy and stay active! !

I'm a little confused. Is anyone else losing weight? I'm 11weeks 5days. My weight before pregnancy was 180. 6weeks prego my weight was 168, 8weeks was 161, today i'm at 155. I thought in the beginning it was from morning sickness and being actually sick, but for 3 weeks i haven't had a lot of morning sickness since i started drinking sprite and i haven't been sick. I thought for sure by mid 11 weeks i would have gained at least a pound or two. Am I the only one losing?

As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?

Losing weight in men

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