Losing weight in less than a month
Common Questions and Answers about Losing weight in less than a month
losing-weight
I'm 18 wks & I've been losing weight & then gaining it back in my belly so I've stayed the same, my doctor seems pleased though cause I am slightly over weight pre preg :)
if i had focused more on my health and less on my weight, i would have been happier, healthier, less injured, and a stronger dancer and athlete. You are an excellent weight that is very low for your height, and if you are active you should work on maintaining a strong healthy body, not necessarily a small body.
if you are worried about your image, focus on the image, not the numbers on the scale. muscle really does weigh more than fat.
So I'm 7wks4days and I've lost about ten pounds in less then a month. I have really bad nausea. Is it normal to lose that kind of weight?
My doctor said It was normal change of diet mixed with me being a bit bigger. I have since gained the weight back and a littlw more.
I lost 10 pounds In less than a month but i had problem getting food into my system because of all the queasiness but weight loss during the first trimester is normal as long as you make sure to drink your prenatal vitamins, that will help you a lot with all the nutrients you and your baby need during weight loss.
Ill be 6 months this month should I be be concerned that I'm not really gaining weight?
I do feel losing 15 kg in 3 months is unrealistic if you plan to do this healthily. I've lost 15 kg but it has taken me 12 months. However, it hasn't been an onerous task, whereas diets I've done in the past have been.
This time, I changed my life style as well as my eating habits. I haven't cut out chocolate altogether, and I cut it down gradually (which is why it's taken 12 months). I found that the craving for it dissolved over time, and now I rarely eat it.
Fighting through the sluggishness and fatigue of hypothyroidism is difficult, but adding daily exercised can be a great aid in losing weight. If you aren't currently exercising, start with an easy walk.
Get plenty of rest. The National Sleep Foundation reports that people who sleep less than 6 hours each night have a higher body mass index than people who sleep 8 or more hours.
I agree with Barb135 losing weight in a month is not a magic. Exercise and diet plan are the most important things to achieve your weight goal. Exercise plays an important role in maintaining a healthy body, and it makes it possible to create a calorie deficit and lose weight without starving your body.
ve been steadily losing weight over the past few days even though I eat at least 3 meals a day (3 normal portioned meals, or 5 small meals). When I first weighed myself when I found out I was pregnant, I was about 145. Then when I went to the doctor 2 weeks ago I was 140, now I'm 137. Anyone else going through weird things like this? Oh and keep in mind I'm constipated, so I feel like I should weigh more?
First of all, you might get more responses if you posted on Type II forum, as this is Type I. Also there isn't a lot of traffic here in general, so I suggest you go on to a board with a lot of people who are considering these issues and you will get a lot more info. Two good ones are: TuDiabetes.com and Diabetesforums.com
Just to give you some general feedback, you don't mention what your medication regimen is or if you take insulin.
Thank you so much, thats a lot of really great advise! I'll definitely start doing these things, and in a month or so I'll try and remember to let you know how its working for me, again thank you, and I'll look into a colonic... I think my body could use a good cleaning.
Anyone else experienced so much weight loss in a month? I am worried I am losing a lot.
The title of you post says you want to lose weight in a month... do you really think you can lose 35 pounds in one month? It's not going to happen.
At 15, your body isn't even fully developed and trying to lose mega amounts of weight is equivalent to yoyo dieting. If you start that at your age, you will have a terrible time maintaining a healthy weight as you get older.
I lost 21 pounds. I have been so sick. I'm finally feeling better at 17 weeks and have stopped the weight loss.
s keeping you from losing weight. By eating regular meals, you can better incorporate a mix of vegetables, protein, whole grains and healthy fats into your diet. Snacking, typically, ends up being fruit, candy bars, crackers, sandwiches, chips and all the things that aren't so good for you and tend to make you, either, gain or hold onto weight.
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