losing weight calculator time

Every time I enter my damn weight after an appt it says "excessive" I'm up 11lbs and am 18wks today. I started out at 116 and I'm 5'3 so I could of stood to gain a few anywsys right???? I'm almost halfway there so if by 20wks I'm 13lbs up doubled for 40weeks that's 26lbs!!!! My doctor didn't say anything, and I don't feel "fat" or like I look too big and I eat extremely well besides my spice hot Cheeto addiction. What's the deal MEDHELP!?!

You can use calorie calculator to estimate the calories you need to consume each day. The best way to lose weight is through proper diet and exercise. Try not to lower your calorie intake by more than 1,000 calories per day, and try to lower your calorie intake gradually.

I recently lost over 100 pounds in the course of a year through diet and exercise. (starting weight 244 in September of 2010). I have always been overweight, and now have a lot of excess skin, which is to be expected. My question is about my ideal weight. My goal started at 150 pounds, then 140, then 130, now I'm thinking my ideal would be 120. Should I be taking into consideration the weight of the hanging skin that I can't get rid of? Am I being realistic in shooting for 120?

I had a lipo shot at a weight loss clinic. It helps boost your metabolism which helps with burning fat and calories. Its great. I have lost 15 lbs in 2 weeks!

Hi there! If you are aiming at losing weight, it is important to calculate your current BMI and the target BMI. The target BMI should be in a healthy range. Aside indulging in moderate amounts of physical exercise it is also essential to maintain a healthy diet plan. A healthy diet should consist of adequate amounts of calories with carbohydrates, proteins, fat and plenty of fruits and vegetables to supply vitamins and minerals.

BMI calculator says I should loose more weight than I planned. I'm 5'9, 198 lbs and I want to get to 170. At 170 the online BMI calculator says I will still beconsidered overweight. Not sure I want to loose that much weight. any advice?

Well, I've been losing weight, albeit somwhat slowly over the past few months. I've dropped around 10% of my weight and have been feeling pretty good about myself, although these past few days I managed to gain back 3 pounds :( What worked for me was to cut out a lot of fats/oils and red meat and to eat a lot of salad and walk a few miles per week. Anyway, have hope, this is doable. It takes a long period to put on the pounds, so the slow and steady appraoch IMHO wins the race.

At that rate, for your height and weight, you should be losing weight extremely fast as it would appear that you are not allowing enough calories. Your body requires a certain # of calories just to function (breathing, digesting, etc) - and according to your calculations, you are only allowing 300 calories for those basics. I could be totally wrong though. Maybe some others will chime in soon.

instead i have hit a plateau and im not losing weight anymore since the 7th, when before i would lose weight regularly. is my period causing this? or do i have to change my diet? p.s. a few days before the 7th i got normal pms symptoms cramps, i felt weak when i would exercise, id get headaches and my blood pressure was low. you know the same symptoms i would normally feel. my diet plan is as follows: i alternate between 1300 and 1400 calories every other day.

I am 23 weeks now and am at 172. The calculator stated I was over weight to begin with. Is the Calculator right? What is normal?

If you want to lose weight in a healthy way and have a better chance of keeping it off for good, losing weight gradually is the way to go. It took me a long time to realize that, but once I started taking things a bit slower and doing it the "right way" I was finally able to lose the weight I needed to. A few things you can do to drop probably about 5-10 lbs really quickly is to limit your sodium and alcohol intake and increase your water consumption.

According to the final calculator, based on a current weight of 147 lbs and a goal weight of 130 lbs, it is recommended that you lose 1 lb per week. This would put you at your goal weight December 14, 2008. Would highly suggest you print this information off, discuss it with your parent(s) and your physician and obtain their advice and support in your efforts. Hope this information is helpful. Take care and eat some more calories .. ok?

please my bmi , the calculator below says i am underwight and i need to gain weight, my weight is 60kg and height is 1.9m,,,https://y2calculate.

The key is percentage of body fat, not weight, as muscle is heavier than fat.

alright im almost 19. and i know im over weight; but how much should an average girl weight at 19 years old who is 5'5?

I've been that way the whole time. It bothered me so much I asked my doctor about it and she said that according to my chart I have been good at maintaining my weight and not too worry about it. I've gained 17lbs and I'm 21w5d.

Hey, I am also 16 & I weight 177 pounds, but I am 5'6 & I am trying to lose 20 lbs, if you want advice or help with anything, let me know. My doctor recommended 3-4 times a week workouts & eating 1500 calories a day, COUNT your calorie intake!

If you weigh less now, than you did when you started, the amount of weight loss is the difference between what your weight was and what it is now. You have to subtract.

BMI is a useful way to determine a healthy weight. You can find a BMI calculator and other tools for determining a healthy weight on the CDC or NIH web sits. But healthy weight is only part of recovery, as I'm sure you know. I hope you're working on the other aspects, from good nutrition to the mental side of EDs and monitoring for anorexia sequalae.

These past few weeks I have been losing weight and then another week staying the same but every week I always kill myself over long hard workouts...even if im too exhausted to workout i tell myself atleast 30 mins. of hard pumping cardio.So I never not workout.This week though i tried something different with my workout plan Mondays- i would walk/run for 25 mins. then do weights for another 25 mins. then go back to run/walking for 15 and then do 15 mins ellipitcal and then 10 mins.

Good question, and for each person, there's a different answer. For some people, they can do a 1200 - 1500 calorie diet, depending on height, weight, and activity level. For others, that kind of diet would be cutting far too many calories and could even be dangerous. And for others still, it may be too many calories. Factors that contribute are height, age, activity level, and gender. Men can eat more than women. The taller you are, the more you need to eat.

On my phone I have a weight calculator right through this app.

Basicly your not eating enough calories for your activity level. You didn't mention your current weight but 1200 calories a day isn't enough food for a hamster let alone an active person. Check out www.fat2fitradio.com for a BMI calculator. I will help you figure out how many calories a day you should be eating. One rule of thumb is to add 100 calores per mile on training days.

Thanks for all of the great information on the BMI Calculator. I have been using an online BMI calculator from a weight loss website called http://www.FitClick.com. The BMI calculator is a great way to calculate your body mass and percentage of fat and jump start your workouts to lower your body fat and/or increase your muscle size. Breaking it down for people looking to enhance their weight loss is a great idea; it helps me comprehend the topic a little better (which is good right?

2 = 99 ibsl. Does that mean you want to lose 22 lbs by the summer? Losing big amounts of weight in a short time is dangerous, stellux. I'm sure you're already a healthy weight. It sounds to me like you don't need to lose any weight. Those other skinny girls aren't eating enough. Be the smart one. Eat in a healthy way, high protein and low carb, lots of fruits and vegetables. You should try and eat some protein at every meal. I am petite as well.

Calories are not the major factor in weight gain or loss. Some high calorie foods are great for weight, such as fatty fish. The biggest factor is how you metabolize what you eat into sugar and how well you digest what you eat. I don't think any calorie calculator will help you lose weight, but basically, if you increase the output of energy you will probably lose weight. If you cut down on the amount you eat without eliminating the healthy foods you will probably lose weight. Slowly.

Losing weight calculator time

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