Losing weight by vegetarianism

Common Questions and Answers about Losing weight by vegetarianism

losing-weight

Avatar n tn 2 years ago i was 210 lbs, i became a vegetarian and an addict to exercies, the thing is its been 12 months that i just keep my weight , and i have became more intense on my workouts, and more strict on my diet, i take a 1200-1300 cal diet, and a 2 hour workout high impact, 80 - 90 mins of cardio and 20-30 min of weight lifting, and about 5 mins of stretching, WHAT ELSE CAN I DO?
Avatar f tn I exercise already to improve my body health and depression symptoms. I dont have a weight problem I just want to fight over my own self and become more self confident and strong willed. I would love some extra advices if it is possible.
Avatar f tn Yes that is really good and you can make it better by adding a little more time or adding the speed of the treadmill but however you are doing great. Goodluck!
Avatar f tn But if you mean fat from a body it can be done only by burning it (apart from the surgery). You can burn the extra fat by creating the deficit of you daily calories allowance - dieting and/or by doing exercises. Combination of both of them works the most efficient.
Avatar f tn I'm about 13 weeks and keep losing weight. Not sure why. I eat, but i know I'm not getting the calories I need. I eat a lot of fruits and vegetables mostly because that's what's sounds good. I'm also eating a lot of protein too. Anyone else experienced weight loss?
Avatar f tn I'm 11 weeks pregnant and losing weight day by day. I was 62.5 at the time of conception and now I'm 60.3. Is it normal? What can I do to increase weight.
Avatar f tn Weight can also be reduce by eating less fat and proteins foods items. Fruits are the best way to get energy and burn fat and reduce over weight. Daily exercises are must. Take proper rest and Don't take any work as over burden...
1519805 tn?1291058650 I'm 18 yrs old & I've always been a chubby chick but my weight is increasing ridicioulsly. I'm really up for losing weight but its just so hard for me I've tried so many things & don't really see results so I give up. I want to go to a dietician or a fat camp I don't care I jus want to loose weight. Please help me!
Avatar f tn Its good you've set a goal and are looking to find out how to achieve it! However losing 15 pounds in a month is unrealistic and unhealthy. Did you know it takes about a year for your body to adjust to losing 10 pounds? It's important to remember weight loss is a marathon and not a sprint. In order to lose weight and keep it off, you shouldn't look at it as weight loss but a way to become healthier!
11696213 tn?1420470907 Anyone else losing weight? Im not throwing up or anything. I actually feel fantastic dont feel pregnant at all. Im a bigger girl and have been eating healthy (more then usual) and im dropping weight like crazy. Im down 15 pounds. Should I be concerned?
Avatar f tn They should be able to set and appropriate goal weight for you, and give you some tips on losing some weight. Never try starving yourself or making yourself throw up. You are wonderfully made. Keep going. You can do it.
Avatar n tn Hi there, Hope you are doing well. A good dietary regime and exercises all will be helpful in losing weight. Losing weight in a healthy way is important for maintaining the glow of your skin. Eat lots of fruits, dark green leafy vegetables, fruits and consume less of potato, sweetened and processed foods. Start your day by drinking lemon juice in warm water. Have fruits with lots of vitamin C in breakfast that will help you cut fats as vitamin C is a fat burner.
Avatar f tn Is it easier to lose weight being a vegetarian? I am trying to stay away from red meat, or meat in general. I eat dairy products and vegetarian foods. I really don't miss the meat. If anyone knows of a vegetarian weight loss diet I would really appreciate it. S.
Avatar f tn Hello, I wanted to know what kind of diet pill I can take for losing weight?
Avatar f tn Hi hubby on wk20 on Tues out of 24wk when he finished with the teleprevir his appetite came back but he is still losing weight so far he as lost over 2 stone and we cant understand why when he eating so well.
1467664 tn?1288579313 A couple thoughts, Sam. Have you been checked for thyroid? Thyroid disease is more common with us type 1's and that could make it very hard to lose weight. Do get a simple blood test for your thyroid fuction. One sure way that type 1's gain weight is to go by the philosophy of "eat whatever I want and bolus for it". That means more carbs, more insulin, more weight and possible development of insulin resistance which you do not want!
Avatar n tn As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?
Avatar f tn It's also possible that 166 was not an accurate weight or was due to water weight. Not that gaining 6 lbs in a week is impossible, but it's unlikely. That would require an extra 3000 calories per day. Extra. I doubt you're eating 4500-5000 calories per day. :) More likely, you were closer to 161-162 last week aside from water weight, so the 163 this week is right on target.
Avatar f tn Is anyone else losing weight? I am 38, 23 weeks along and overweight. My first 12 weeks I was very nauseous, but tried eating small amounts often so baby got adequate nutrition. Well I am not sick anymore and I am still losing. 14 pounds so far. The baby is very active, I just want to know if anyone else is experiencing this.