losing weight by acupuncture

Pelvic excerises, & eating pineapples.

I have always heard that folks usually gain weight after quitting. Is it because we tend to replace cigarettes with food? Does anyone know why. I am an active person; a requirement being in the military, and want to maintain if not lose more weight. Any advice?

I have been doing a herbal tonic and acupuncture to combat my Hepatitis C. My ALT is 79 but when I exercise I find the next day I lack energy and have slight dizziness. I am losing muscle tone and consequently my weight has plunged from 53 kilos to 48 kilos. Should I try and exercise through the symptoms all wait till I feel stronger (if ever)?

But if you mean fat from a body it can be done only by burning it (apart from the surgery). You can burn the extra fat by creating the deficit of you daily calories allowance - dieting and/or by doing exercises. Combination of both of them works the most efficient.

I'm about 13 weeks and keep losing weight. Not sure why. I eat, but i know I'm not getting the calories I need. I eat a lot of fruits and vegetables mostly because that's what's sounds good. I'm also eating a lot of protein too. Anyone else experienced weight loss?

I'm 11 weeks pregnant and losing weight day by day. I was 62.5 at the time of conception and now I'm 60.3. Is it normal? What can I do to increase weight.

Weight can also be reduce by eating less fat and proteins foods items. Fruits are the best way to get energy and burn fat and reduce over weight. Daily exercises are must. Take proper rest and Don't take any work as over burden...

I'm 18 yrs old & I've always been a chubby chick but my weight is increasing ridicioulsly. I'm really up for losing weight but its just so hard for me I've tried so many things & don't really see results so I give up. I want to go to a dietician or a fat camp I don't care I jus want to loose weight. Please help me!

Its good you've set a goal and are looking to find out how to achieve it! However losing 15 pounds in a month is unrealistic and unhealthy. Did you know it takes about a year for your body to adjust to losing 10 pounds? It's important to remember weight loss is a marathon and not a sprint. In order to lose weight and keep it off, you shouldn't look at it as weight loss but a way to become healthier!

Anyone else losing weight? Im not throwing up or anything. I actually feel fantastic dont feel pregnant at all. Im a bigger girl and have been eating healthy (more then usual) and im dropping weight like crazy. Im down 15 pounds. Should I be concerned?

They should be able to set and appropriate goal weight for you, and give you some tips on losing some weight. Never try starving yourself or making yourself throw up. You are wonderfully made. Keep going. You can do it.

Hi there, Hope you are doing well. A good dietary regime and exercises all will be helpful in losing weight. Losing weight in a healthy way is important for maintaining the glow of your skin. Eat lots of fruits, dark green leafy vegetables, fruits and consume less of potato, sweetened and processed foods. Start your day by drinking lemon juice in warm water. Have fruits with lots of vitamin C in breakfast that will help you cut fats as vitamin C is a fat burner.

Hello, I wanted to know what kind of diet pill I can take for losing weight?

Hi hubby on wk20 on Tues out of 24wk when he finished with the teleprevir his appetite came back but he is still losing weight so far he as lost over 2 stone and we cant understand why when he eating so well.

A couple thoughts, Sam. Have you been checked for thyroid? Thyroid disease is more common with us type 1's and that could make it very hard to lose weight. Do get a simple blood test for your thyroid fuction. One sure way that type 1's gain weight is to go by the philosophy of "eat whatever I want and bolus for it". That means more carbs, more insulin, more weight and possible development of insulin resistance which you do not want!

As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?

It's also possible that 166 was not an accurate weight or was due to water weight. Not that gaining 6 lbs in a week is impossible, but it's unlikely. That would require an extra 3000 calories per day. Extra. I doubt you're eating 4500-5000 calories per day. :) More likely, you were closer to 161-162 last week aside from water weight, so the 163 this week is right on target.

Is anyone else losing weight? I am 38, 23 weeks along and overweight. My first 12 weeks I was very nauseous, but tried eating small amounts often so baby got adequate nutrition. Well I am not sick anymore and I am still losing. 14 pounds so far. The baby is very active, I just want to know if anyone else is experiencing this.

Hi there, I have a newborn baby that is almost 6 months and am happily breastfeeding her, but for a few months I have been losing weight and having heart palpitations and feeling very cruddy overall, went to the dr who found out that I have a hyperthyroid. Currently not on any medication because we just found out. My concern is mainly for my baby, will the extra hormone go into my breastmilk and affect her thyroid or heart?? I am only breastfeeding her and she hasn't taken to a bottle.

Losing weight by acupuncture

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