Lose weight by vinegar

Common Questions and Answers about Lose weight by vinegar

weight

Avatar f tn eat healthy, avoid dressings/topings, drink about a tablespoon of apple cider vinegar mixed with eight oz of orange juice. Apple cider vinegar helps with so many things including weight loss but not just on one area..
1325032 tn?1274798006 Unfortunately, there is very little data to show any benefit from apple cider vinegar. The only study I am aware of only found that eating some vinegar on bread was associated with people saying that their appetites were a bit lower a few hours later. But I don't believe it's been demonstrated that consuming apple cider vinegar regularly will help you lose weight. It's probably a lot of hype!
Avatar f tn Thank you for posting this, I take this very seriously and am affected personally. I'm diagnosed with Lyme, but have a lot of CFS/fibro symptoms. At the onset of my acute illness, I was sedentary, a smoker, and ate a poor diet. As I started going from doctor to doctor, I worked very hard to change my habits. I was worried my poor lifestyle would make it too easy for the doctors to dismiss my concerns. I had some success.
Avatar f tn I need to lose weight in 10 days,someone can give me some advice and tips ?
5780797 tn?1374128448 Lose weight, Limit or avoid alcohol and caffeine, Keep stress under control, Avoid foods that aggravate GERD including onions, garlic, fatty and greasy foods, chocolate, and peppermint. low-fat foods is important to minimize reflux symptoms, because fatty foods usually stay in your stomach longer. Any foods that decrease gastric emptying tend to worsen GERD, Don't smoke Sip chamomile tea. It can help soothe inflamed tissue in the esophagus. Try sleeping on your left side.
Avatar f tn I been on a low carb diet for a week. Im trying to lose my tummy ,can someone help.
Avatar f tn Safe weight loss is 1-2 lbs/week, so it's feasible to lose 10 lbs in a month. Whether it's healthy or not, depends on how you do it. If you simply calculate your daily caloric needs and cut your intake to that, eating healthy food and getting a reasonable amount of exercise, then it's healthy. If you're going to take drugs or weight loss supplements and try starving yourself, it won't be healthy.
Avatar n tn I'm not losing weight and I haven't the slightest idea why! I've been obsessing over my weight for idk how long. I have lost 50lbs on my own and that took a year (toooo slow). Then, back in September, I had my heart broken and gained about 10 of it back. I've been on this really hardcore diet and exercise for almost two weeks and haven't lost a single ounce! I'm 5'6 and weight about 280lbs!
Avatar f tn I'm trying to get healthier and lose weight, I need to lose 20-25 pounds in a month or a little more how can I do so and not always feel so hungry
Avatar f tn If you're question is if you work out for 30 minutes of walking (cardio) will you still lose weight. I'd answer by saying it's a start. You can start off with 1/2 hr- 1hr a day, for a couple of weeks & you'll see changes. It's more beneficial to add more activity such as jogging running aerobics and or even weight training as the weeks go by.
Avatar f tn Forgot to mention that i am not taking any meds at this point, trying to lose weight and go back in three months for another A1C test. My last A1C # was 6.
Avatar f tn The show The Biggest Loser shows how much weight it is possible to lose in a week, and at most, these people eating a strict diet of mostly vegetables and exercising like crazy, these people lose between 2 and 10 lb a week. Not every week is the higher number, so it probably averages about 6 lb a week. 6 x 8 weeks is 48 lb. But unless you don't work, you don't have time to exercise as much as they do.
Avatar f tn You can stop eating junk food and drinking sodas to get a good start on your weight loss and lose what you can by eating healthy and exercising, then continue losing after the first week is over.
Avatar f tn If you are currently on a program with which you are comfortable, you should be able to lose weight simply by reducing your portion sizes. Please be aware that there a a variety of exercises that can be done without a lot of physical activity; you might want to check into "chair yoga".
Avatar n tn I have had pain up under my ribs and around to my back that makes me feel really nauseous, for over 2 years on and off. I have thrown up a couple of times once violently,I went to the ER , they ran one test and said it was my gall bladder and they gave me a perscription , my pharmacist said I could take Omeprazole it is the same thing. That seems to help most of the time, but not every time.
Avatar n tn My son is going on 2yrs old. After giving birth, I was at 200 pounds. I am now at 169, yaaaay me!!! However, I'm trying to get to 160 and it's been crucial!!! Any tips to lose those stubborn pounds??? Thanks in advance!
Avatar n tn I'm sorry to tell you but I don't think there's any way to lose 12kg in one month. You could lose probably close to half that if you eat around 1000-1200 calories a day (depending on your metabolism) and do cardio for 30-45 minutes 5 days a week. Lower body exercises also help a lot to burn calories.
Avatar f tn you can try the Optifast program. It is used by people who are getting surgery and need to lose weight before surgery. My mum lost 15kg in 3 weeks and I lost 10kg in 3 weeks. If you can commit to it, it should work.
Avatar f tn d advise you to take any prescribed diet and divide by two as far as truth is concerned. Also, the only good way to lose weight is slowly by changing to a diet you are going to follow for the rest of your life. Fad diets don't work in the long-term and can be unhealthy in the long-term as they can lack important nutrients. Good luck.
Avatar n tn Hey there! I've been in your exact situation! It can be hard trying to lose weight when people don't believe you can but you can do it. Start by trying to lower the sugar but not all at once so you don't binge and give it up instantly. Eat a big healthy breakfast like eggs or oatmeal and fruit! Try to eat within the first hour of waking. Have a medium lunch and a slightly smaller dinner! Make sure to have snacks inbetween those meals!