If you normally take this
medication in the morning and your
blood pressure is not sky high, just wait until tomorrow and take it at the normal time. If your blood pressure is a little elevated, take a ten minute walk to help bring it down. Or, if it doesn't upset you to do deep breathing, try that for ten minutes as an alternative. Which ever you try, walking or deep breathing, try taking your blood pressure afterward and see if it hasn't come down.