I just wanted to say that ive been chewing nicotine gum 2mg, for 10 years now, and I am up to 24 pieces daily! (ridiculous right) I am so dependent on this and I don't really want to stop even for years people warned me you better quit, that it will harm you! I've researched long term effects of the gum but didn't come up with very much, so I just make this a part of my behavior !