Your diet sounds great, and no, it will not hurt at all
to take the
liquid Chlorophyll, it is so good for you, loaded with tons of minerals and trace minerals, vitamins and as I said, will not hurt you in any way. LOL, I took it for almost a year, felt fine on it, however, I had to be careful that I did not turn anything green, the liquid is so green and if you spill some on a porous surface, it might stain.