I got a prescription for Ambien and it DID work -
for three days. Then the best I could hope
for was maybe 3 or 4 hours of
sleep a night even WITH Ambien. If I took Benedryl (the ingredient in most over-the-counter non-prescription sleep aids) along with the Ambien, I would be unconscious for maybe 7 or 8 hours - but that wasn't quality sleep. (According to everything I have read, if you don't go into REM or other stages, your state of unconsciousness is pretty useless.